Day 37: The Journey Doesn't Stop Here!
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Our Journal for Your Journey
Day 34- Revisiting the Importance of Gratitude and Thankfulness
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Today’s Challenge: Ralph Waldo Emerson - Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.
Read MoreDay 32 and 33 - How to Achieve Balance
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We feel out of balance when life is chaotic and unbalanced around us. People, events, and situations distract us from reality and battle for our attention. When we allow ourselves to get distracted and pulled away from what we want to do it creates an imbalance state within us.
Read MoreDay 30- Finding Peace
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We discussed on day 3 how the essence of simplicity is found when we are in a peaceful state. It doesn’t mean you don’t have a busy life. However, peace is difficult to find when your life is overly busy, filled with excessive planning, and/or you are attempting to control the future.
Read MoreDay 28- Be the Change You Wish to See in the World
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You have the opportunity to inspire and speak to the generations that will be responsible for protecting our Earth and its inhabitants!
Read MoreLet LOVE spring up inside of you!
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Dance when nobody's watching; sing loudly; listen to music; look for things to see, hear, taste, touch and smell that moves your soul; and most of all, play! Rest and play are vital tools in overall wellness. Quieting and freeing our minds from the heavy news and Social Media is essential for inner and outer health and beauty.
Read MoreDay 3 of Quarantine Journey: What it Means To Simplify
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Step # 4 in our journey to a never seen beauty within. Connect with your Higher Power challenge! I am not talking about religion, I am talking about spending at least 10 minutes a day, perhaps during your Miracle Morning, being thankful, praying for those you love and checking in with you emotions, asking questions, just being real. You will be surprised how much more connected you will feel on this path to realizing- YOU ARE A MASTERPIECE!
Read More37 Day Quarantine Journey: Day 2
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Today I am thankful for a loving family, a safe and beautiful home, plenty of food to eat, my animal companions, loyal employees, loyal patients willing to see me via tele-dermatology and loyal Koru members and supporters, thankful I live in beautiful Hawaii, and thankful for my peaceful meditation corner!
Read MoreA SEASON OF NEVER BEFORE SEEN BEAUTY DURING CHALLENGING TIMES
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The Coronavirus is changing our lives drastically! Uncertainty is now everyone’s constant companion! Island Dermatology LLC is still open to see patients using tele-dermatology; however, the Medical Spa is not necessarily considered an “essential business”. Or is it?
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